ABOUT CIDALIA
My Passion is to help other to heal mind and spirit and strength their bodies
Why did you choose fitness?
1
My childhood dream was to become a sports teacher. However, like everyone, my life took me in a different direction. Whilst the gym and the fitness lifestyle always stood beside me, it was until when people approached me after seeing my passion in the gym bringing opinions of my training and requesting to train them. This persuaded me to further enlightening my passion to bring positive changes amongst individuals’ lifestyle. I decided to study fitness and get qualified in the field. Hence to give life to my childhood dream. I did not choose fitness, but fitness chose me.
Professionally, I have over 7 years of successful experience in the fitness industry as a Personal Trainer. However, I got into fitness personally over 14 years ago. I also have fitness instructing vertical dance over 9 years, which can endorse towards the avenue of fitness.
My biggest achievement as a fitness coach is to make a difference in someones life. As an example helping change a client who is named Elizabeth in her overall health performance. Initially, my client’s fitness and health level was poor as she struggled in lifting a 5kg deadlift but with my personal training, she improved with her lift to a whooping 90kg. She is now a healthy and strong woman.
How many years of fitness experience have you got in this field?
2
What is your biggest achievement as a fitness coach?
What are you thriving to bring as a fitness coach through Insight Fitness?
To bring positive lifestyle changes amongst individuals. My thrive is to see my clients change not only physical but as well as mental growth. To bring the ability in clients to do things that they told me that they cannot. My passion escalates towards my vision as I see my client blossom along their journey with me through their training. Their newly-created smiles, positivity, and confidence boost me as a fitness coach even further through Insight Fitness.
