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How is your EFT done?
EMOTIONAL FREEDOM TECHNIQUES
Emotional Freedom Techniques is an alternative intervention that stimulates acupressure points, also commonly known as tapping or refereed to as psychological acupressure People who use this technique believe tapping the body can create a physical and emotional balance and treat pain.
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How does Emotional Freedom Techniques work?
By pressuring, tapping, or rubbing the meridian acupressure points. while focusing on event or situation that represent personal distress or trauma
How can Emotional Freedom Techniques benefit me?
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Emotional Freedom Techniques can help to clear out all your unwanted feelings and heal traumas and to regenerate yourself into a more positive and limitless person.Thereafter, you will be able to take charge of your emotional state by tapping on your feeling anytime to move out an emotional pain.
How can emotional freedom techniques help?
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Emotional Freedom Techniques can help with Anger, Stress, PTSD, Sadness, anxiety, Pain, Trauma and other emotional blockages
Anger
Sadness
Stress
Anxiety
PTSD
Pain
Did you know that EFT can help you with?​
CLINICAL HYPNOTHERAPHY
Hypnotherapy is a mind-body intervention, helps to create a dream-like state or a trance of deep relaxation to help focus attention and create a state of increased suggestibility in the treatment of a medical or psychological disorder or concern.
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How does Hypnotheraphy work?
Hypnosis is like a guided visualization with verbal cues and repetition during a relaxed state of mind. During this state the vision may sink deeply into the subconscious mind.
How can Hypnotheraphy benefit me?
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Hypnotherapy can help you change your life for the better. During hypnosis the mind is more willing to accept lfe changes . The mind is less judgemental and may offers less resistance.
How can hypnotherapy help?
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Hypnotherapy can help with Goal setting, Loss and Grief, De-trauma, Anxiety, Body and Pain, Addiction, Past life Regression, and much more
Goal Setting
Addiction
Loss And Grief
Anxiety
De-Trauma
Body And Pain
MEDITATION THERAPHY
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Meditation therapy is “a method of relaxation and consciousness expansion by focusing on a mantra or a keyword, sound, or image while eliminating outside stimuli from one’s awareness” (Mosby’s Medical Dictionary, 2009).
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How does meditation theraphy work?
Meditation uses techniques such as mindfulness, mind focus on a thought, or activity or breathing to train the to awareness.
How can meditation theraphy benefit me?
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Meditation practice will help you to bring attention and awareness and clear calm state both emotionally and physically
How can meditation theraphy help?
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Meditation therapy can help you with Stress, Anger, Trauma, Insomnia, Anxiety, Lack of concentration
Stress
Insomnia
Anger
Anxiety
Trauma
Concentration
LIFE COACHING
Life coaching is a professional supportive environment that encourages you to overcome obstacles and helps you identity your meaningful goals Life coaching is like having someone supportive or a trusted adviser to help you reach your full potential and desired goals.
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How does life coaching work?
Life coaching is like having a friend to push you towards your goals and hold you accountable, and have someone be there to encourage you to be better version of yourself.
How can life coaching benefit me?
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Life coaching can help close the gap between where you are right now and where you want to be, also can help you create your life at your own terms.
How can life coaching help?
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Life coaching can help you meaningfully Goal setting, relationships, Self discover, overcome fear and self-doubt , limitations and much more.
